Share the love :)

What did we find at Kenfig National Nature Reserve and beach? MUGWORT Boosting energyPromoting circulationSupporting liver healthRelieving itching (caused by scars or burns) https://www.verywellhealth.com/mugwort-benefits-side-effects-dosage-and-interactions-4767226 FENNEL…

This content is for Community Membership, Benefits Membership, Monthly Membership, and Yearly Membership members only.
Login Join Now
Andrew Lamb avatar
Author

Walk leader @ Wales Outdoors, life model @ Cardiff Life Models and poet @ Self Published I opened the first mountain bike hire business in the Brecon Beacons National Park in 1995. Since then my business, Wales Outdoors, has grown and morphed and is now the most active and most popular guided walks and adventure travel provider in Wales. Andy has been a volunteer co-ordinator, guided walks programme organiser and part time central area warden for the Brecon Beacons National Park Authority, chair of Brecon Beacons Tourism, a Duke of Edinburghs area co-ordinator, a Princes Trust social inclusion manager, the catalyst for the Brecon Beacons National Park Environment Charter and a key motivator for the inception of the outdoor activity peer group, SWOAPG. Join Me! for a walk or two :)